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RESILIENCE – THRIVING DESPITE ADVERSITY
Resilience allows us to continue to thrive despite adversity. The good news is it is something we can acquire and build.

Psychology360
Jun 22, 20204 min read


KEEPING THE PERSPECTIVE - Cognitive Reframing
A friend recently shared this with me and I thought it would be great to start a conversation on KEEPING THE PERSPECTIVE. If you have...

Psychology360
Jun 9, 20203 min read


BURNTOUT & SMOULDERING - COVIDS OTHER COST
It seems to crop in almost every conversation I have lately with friends, family and clients are all feeling some sort of negative impact...

Psychology360
May 27, 20204 min read
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