Psychology360Jun 22, 20204 minRESILIENCE – THRIVING DESPITE ADVERSITYResilience allows us to continue to thrive despite adversity. The good news is it is something we can acquire and build.
Psychology360Jun 9, 20203 minKEEPING THE PERSPECTIVE - Cognitive Reframing A friend recently shared this with me and I thought it would be great to start a conversation on KEEPING THE PERSPECTIVE. If you have...
Psychology360May 27, 20204 minBURNTOUT & SMOULDERING - COVIDS OTHER COSTIt seems to crop in almost every conversation I have lately with friends, family and clients are all feeling some sort of negative impact...